HI, FRIEND
The Credentials
James P. Desta is a Licensed Professional Counselor with experience in both inpatient and outpatient settings regarding issues related to depression, anxiety, addiction, and mood disorders. However, his training in EMDR also allows him to effectively address traumas and long-term mental health issues. He has worked with diverse individuals of all age, but he has been involved extensively with children and adolescents in varying capacities, both in community and clinical settings.
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The Person
One of the most important values in counseling (and anywhere) is authenticity. Yes, this is my professional website, but I'd rather give you a genuine idea about who I am rather than throw a bunch of buzz words your way (synergy!).
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I live in Huntsville, AL with my wife, Bess, and our daughters, Arya and Lily. I attended the University of Alabama in Huntsville (UAH) where I earned degrees in both Music and Psychology with a minor in Theatre. In fact, Bess was my assigned accompanist when I auditioned for the music department, and I haven't been able to get her out of my mind since! We are active in the arts community and we are definitely a Disney-Pixar family.
I appreciate visual art a great deal, though I'm a terrible artist, myself. I wish I could be outdoors more, but I am also a huge fan of spending rainy days indoors with just the right amount of lamp light and a hot cup of tea. I'm a fairly sentimental guy. I love animals, especially dogs, and I think it would be awesome to have a wolf companion. I would choose the power of flight over invisibility. I don't worry about robots, though I am wary of them. I don't have a ton of time for video games nowadays, so the Nintendo Switch is amazing for me because of the "Sleep" function alone. I would just as soon listen to Sinatra as Weird Al, though I most consistently listen to Ingrid Michaelson or AJR (or the Bluey albums, if I'm honest). I learned a while ago to stop insisting that reality match my expectations, and I'm happier for it.
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I have done some pretty important things right, but I have also made some pretty important mistakes. I'm good at some things, I'm bad at some things, and I'm average at most of the rest. In other words, I'm a person, and I do not and will not judge you for being a person, yourself. And you're not "too much", either; I worked on a psych ward for a few years and did psych screenings in the ER, so whatever shows up during our time is good with me!